top of page
Thick Forest

Wellness Services

Reiki Energy Healing

Reiki Energy Healing

Feeling stressed, tense, in a fog, or just blah?  Do you have random symptoms + feel generally unwell, down, or unbalanced + have a hard time even explaining what's wrong? Reiki can help.

Reiki is an Integrative therapy dating back to ancient Tibetan Buddhist teachings.  It activates the body's natural healing process to restore physical, emotional, + spiritual well-being, helping to reduce stress, anxiety, pain, + fatigue while promoting relaxation, balance + health.

Reiki Full Body Session: Includes whole body energy work + chakra alignment.

Cost: $70 per 60 minute session

Reiki Tune Up 30: Chakra alignment or targeted  session for a specific issue or area of the body.

Cost: $40 per 30 minute session

Oracle Card Readings

Do you have questions about a certain area of your life or want some general guidance?  Maybe you even feel lost + overwhelmed in this crazy world + are searching for answers + clarity.  An Intuitive Card Reading may be what you need.

  

Full card spread: In depth readings for your life as a whole. This includes areas of love, health, career, relationships, life purpose, finances, + more.

Cost: $50 per session

Wheel of Life readings: A guide for your entire year. Themes + opportunities for each month + season.

Cost: $50 per session

Single readings or small spread: Guidance for a specific question or highlights on your life as a whole.  Can touch on love, health, career, life

purpose, relationships, or finances.

Cost: $30 per session

Intuitive Card Readings

Self-care is NOT self-indulgent or selfish. It's self-LOVE.   Many people view self-care as a luxury, rather than a priority. Consequently, they're left feeling overwhelmed, tired, + ill-equipped to handle life's inevitable challenges. There's an epidemic of anxiety + depression + people are feeling lonelier + less able to unwind + slow down, which makes them feel more anxious + overwhelmed by even the simplest tasks. Self-care is part of the answer to how we can all better cope with daily stressors, so that we can take better care of ourselves + the ones we love. Self-care isn't just about finding ways to relax. It's about taking care of yourself mentally, physically, emotionally, socially, + spiritually.  My wellness services can help you on your that journey.

Meditation

Does life have you stressed, frazzled, or living on autopilot?  Are you having a hard time being present in your life - constantly worrying about the future or reliving your past? Mindfulness + meditation can change that + bring more peace.

 

Mindfulness can help relieve stress, lower blood pressure, reduce chronic pain, improve sleep

alleviate gastrointestinal difficulties, strengthen memory + cognitive functioning, break unhealthy mental patterns, form new habits, + more.  Learn about the positive effects of mindfulness for your mind, body, + soul.  Discover various techniques including meditation, breathwork, visualization, mindful movement, + journaling.  Paired with a brief counseling session, we will put together a personalized mindfulness + meditation plan to address your specific wants + needs.

Cost: $75 per session

Mindfulness + Meditation

Oracle Card Readings

Custom programs available to meet your unique needs - reach out + we can put together a personalized plan designed just for you.

I firmly believe that health, wealth, + happiness should be available to everyone, regardless of background, circumstance, or current season of life. We've all been through tough times, myself included, + these are the times we need help the most. For this reason, I accept a number of clients on a sliding scale.  Fees can be adjusted depending on individual's income when availability permits.  Don't be afraid to ask.         

Mountains logo
bottom of page