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Thick Forest

Wellness Services

Reiki Energy Healing

Reiki Energy Healing

Feeling stressed, tense, in a fog, or just blah?  Do you have random symptoms + feel generally unwell, down, or unbalanced + have a hard time even explaining what's wrong? Reiki can help.

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Reiki is an Integrative therapy dating back to ancient Tibetan Buddhist teachings.  It activates the body's natural healing process to restore physical, emotional, + spiritual well-being, helping to reduce stress, anxiety, pain, + fatigue while promoting relaxation, balance + health.

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Reiki Full Body Session: Includes whole body energy work + chakra alignment.

Cost: $70 per 60 minute session

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Reiki Tune Up 30: Chakra alignment or targeted  session for a specific issue or area of the body.

Cost: $40 per 30 minute session

Oracle Card Readings

Do you have questions about a certain area of your life or want some general guidance?  Maybe you even feel lost + overwhelmed in this crazy world + are searching for answers + clarity.  An Intuitive Card Reading may be what you need.

  

Full card spread: In depth readings for your life as a whole. This includes areas of love, health, career, relationships, life purpose, finances, + more.

Cost: $50 per session

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Wheel of Life readings: A guide for your entire year. Themes + opportunities for each month + season.

Cost: $50 per session

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Single readings or small spread: Guidance for a specific question or highlights on your life as a whole.  Can touch on love, health, career, life

purpose, relationships, or finances.

Cost: $30 per session

Intuitive Card Readings

Self-care is NOT self-indulgent or selfish. It's self-LOVE.   Many people view self-care as a luxury, rather than a priority. Consequently, they're left feeling overwhelmed, tired, + ill-equipped to handle life's inevitable challenges. There's an epidemic of anxiety + depression + people are feeling lonelier + less able to unwind + slow down, which makes them feel more anxious + overwhelmed by even the simplest tasks. Self-care is part of the answer to how we can all better cope with daily stressors, so that we can take better care of ourselves + the ones we love. Self-care isn't just about finding ways to relax. It's about taking care of yourself mentally, physically, emotionally, socially, + spiritually.  My wellness services can help you on your that journey.

Meditation

Does life have you stressed, frazzled, or living on autopilot?  Are you having a hard time being present in your life - constantly worrying about the future or reliving your past? Mindfulness + meditation can change that + bring more peace.

 

Mindfulness can help relieve stress, lower blood pressure, reduce chronic pain, improve sleep

alleviate gastrointestinal difficulties, strengthen memory + cognitive functioning, break unhealthy mental patterns, form new habits, + more.  Learn about the positive effects of mindfulness for your mind, body, + soul.  Discover various techniques including meditation, breathwork, visualization, mindful movement, + journaling.  Paired with a brief counseling session, we will put together a personalized mindfulness + meditation plan to address your specific wants + needs.

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Cost: $75 per session

Mindfulness + Meditation

Oracle Card Readings

Custom programs available to meet your unique needs - reach out + we can put together a personalized plan designed just for you.

I firmly believe that health, wealth, + happiness should be available to everyone, regardless of background, circumstance, or current season of life. We've all been through tough times, myself included, + these are the times we need help the most. For this reason, I accept a number of clients on a sliding scale.  Fees can be adjusted depending on individual's income when availability permits.  Don't be afraid to ask.         

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