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Spiritual Wellness
Reiki Energy Healing
Are you feeling stressed, tense, foggy, or just “off”? Do random symptoms leave you feeling unwell or out of balance, without a pattern or clear explanation why? Reiki can help.
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Rooted in ancient Tibetan Buddhist teachings, Reiki is an integrative therapy that activates your body’s natural healing processes. By restoring physical, emotional, & spiritual harmony, it helps ease stress, anxiety, pain, & fatigue—promoting deep relaxation, balance, & overall well-being.
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Reiki Full Body Session: Includes full body energy work & complete chakra alignment.
Cost: $70 per 60 minute session
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Reiki Tune Up 30: Chakra alignment or targeted session for a specific issue or area of the body.
Cost: $40 per 30 minute session
Feeling lost or seeking clarity? My style differs from traditional tarot—I guide you to use the cards as a tool for intuition, self-reflection, & deeper connection with your subconscious & higher self. This helps you uncover insights, trust your inner wisdom, & receive signs & guidance.
Full Card Deep Dive: Insight into love, health, career, purpose, finances, & relationships. Using the cards as a mirror, uncover subconscious patterns & messages to move forward with clarity.
Cost: $50 per session
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Wheel of Life Readings: Explore themes & opportunities for each month & season to align with your intuition & life’s natural flow.
Cost: $50 per session
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Quick Clarity: This taps into your intuition & higher wisdom to bring insight on specific questions.
.Cost: $30 per session
Intuitive Card Readings
Self-care isn’t selfish—it’s self-love. Too often, it’s treated as a luxury, leaving us overwhelmed and unprepared for life’s challenges. With anxiety and depression on the rise, even simple tasks can feel stressful. But self-care is a key to coping more effectively and caring for both ourselves and those we love. It’s about nurturing your mental, physical, emotional, social, and spiritual well-being. My spiritual wellness services can help guide you on this path.
Feeling stressed, frazzled, or stuck on autopilot? Are you finding it hard to be present—constantly worrying about the future or replaying the past? Practices in mindfulness & meditation, backed by both neuroscience research and ancient wisdom, can help restore peace & clarity.
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Techniques like breathwork, visualization, mindful movement, & journaling can ease stress, improve sleep, reduce chronic pain, ease digestive issues, enhance memory & cognitive function, ​& break free from negative patterns to form new, healthier habits.—empowering your mind, body, & spirit. Paired with a brief counseling session, we’ll co-create a personalized mindfulness & meditation plan tailored to your unique goals & needs.
Cost: $75 per session
Mindfulness & Meditation
I firmly believe that health, wealth, & happiness should be available to everyone, regardless of background, circumstance, or current season of life. We've all been through tough times, myself included, & these are the times we need help the most. For this reason, I accept a number of clients on a sliding scale. Fees can be adjusted depending on individual's income when availability permits. Don't be afraid to ask.
