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Hey there!

There's no such thing as coincidences. I believe our paths crossed for a reason, my friend. 

I've been where you are, in fact I've been there over & over again.  Health, wealth, & happiness is a continual journey & not a destination. I know what it's like to feel unwell, to feel frustrated & hopeless, to feel lost & confused. I know what it's like to feel like you've finally figured it all out & are on top of the mountain just to tumble back down to a place of sickness, unhappiness, & loneliness.  Questioning everything & yourself once again.  So when I say I see you I understand, it's not just lip service.  I really & truly mean it. 

I also know what it takes to pick yourself back up & get back on the right path over & over again.  What it feels like to reach the top again & feel your absolute best  Even better than you did before the fall.  I want to scream it from the mountaintop & throw ropes down to help others in their climb.

So, drop me a line if you'd like to join me on this adventure, are interested in a free consult, have questions about services, or even if you just want to chat.

I'm all about building my soul tribe & love connecting with awesome people who are like-minded & on the journey of holistic health, self discovery, spirituality & growth.  Please feel free to reach out & say hi.

Let's Chat!

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Health coaching support


Amsterdam, NY

We can meet virtually or in person.  Whatever works best from you, in the environment that will help you thrive.


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One day you'll wonder why you were always telling yourself you'll start "someday".  You'll wonder where the time has gone & what took you so long to realize you deserve better.  Because you've have had the power & a mountain of wellness inside of you all along.

You are the one you've been waiting for & the time to start living a healthy, wealthy & happy life is now

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